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The K.M.C. Cycling Club is a diverse group of people from across the Kaiserslautern Military Community (KMC) brought together by a common interest in cycling and cycling advocacy. Whether through racing, group rides, community involvement or social events centered on cycling, K.M.C. Cycling's primary purpose is to further the sport of cycling in the KMC, and provide a valuable cycling outlet to its members. We are a not-for-profit organization that values diversity, friendship and, above all, a good ride.
The K.M.C. Cycling Club is a diverse group of people from across the Kaiserslautern Military Community (KMC) brought together by a common interest in cycling and cycling advocacy. Whether through racing, group rides, community involvement or social events centered on cycling, K.M.C. Cycling's primary purpose is to further the sport of cycling in the KMC, and provide a valuable cycling outlet to its members. We are a not-for-profit organization that values diversity, friendship and, above all, a good ride.
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Cross trainging for winter!
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Cross trainging for winter!
by krocko1 Mon Nov 29, 2010 10:54 am
I wanted a place where people who are trainging ie. running, wieghts, swimming, to discuss and whats hot whats not and upcoming tri's, marathons or whatever. All in persuit of a pr!
krocko1- Posts : 248
Join date : 2010-11-24
Re: Cross trainging for winter!
by BrianLask Mon Nov 29, 2010 1:25 pm
Cross training for me consists of wrestling and hockey.
I have taken it upon myself to take off from now until January 1 from swimming biking and running. Of course I say that and I put my bike up on the trainier yesterday.
I am planning on doing that Duathlon that velodoc posted as well.
Word
I have taken it upon myself to take off from now until January 1 from swimming biking and running. Of course I say that and I put my bike up on the trainier yesterday.
I am planning on doing that Duathlon that velodoc posted as well.
Word
BrianLask- Posts : 202
Join date : 2010-11-21
Location : Kottweiler-Schwanden
Re: Cross trainging for winter!
by velo-doc Mon Nov 29, 2010 1:47 pm
krocko1 wrote: I wanted a place where people who are trainging ie. running, wieghts, swimming, to discuss and whats hot whats not and upcoming tri's, marathons or whatever. All in persuit of a pr!
Let's funnel all the stuff that's not pure cycling into the "Multisport" forum. I plan to post some training schedules, races etc there in the next week or so.
velo-doc- Officer
- Posts : 618
Join date : 2010-11-20
Age : 51
Similar topics» The bikes of the KMC
» Burnin that winter fat away!
» US Cross Nationals live
» VULKAN-Cross-Triathlon
» Winter Training
» Burnin that winter fat away!
» US Cross Nationals live
» VULKAN-Cross-Triathlon
» Winter Training
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