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The K.M.C. Cycling Club is a diverse group of people from across the Kaiserslautern Military Community (KMC) brought together by a common interest in cycling and cycling advocacy. Whether through racing, group rides, community involvement or social events centered on cycling, K.M.C. Cycling's primary purpose is to further the sport of cycling in the KMC, and provide a valuable cycling outlet to its members. We are a not-for-profit organization that values diversity, friendship and, above all, a good ride.
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Cross trainging for winter!

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Cross trainging for winter!

Post by krocko1 on Mon Nov 29, 2010 10:54 am

I wanted a place where people who are trainging ie. running, wieghts, swimming, to discuss and whats hot whats not and upcoming tri's, marathons or whatever. All in persuit of a pr!
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krocko1

Posts : 248
Join date : 2010-11-24

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Re: Cross trainging for winter!

Post by BrianLask on Mon Nov 29, 2010 1:25 pm

Cross training for me consists of wrestling and hockey.
I have taken it upon myself to take off from now until January 1 from swimming biking and running. Of course I say that and I put my bike up on the trainier yesterday.
I am planning on doing that Duathlon that velodoc posted as well.
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BrianLask

Posts : 202
Join date : 2010-11-21
Location : Kottweiler-Schwanden

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Re: Cross trainging for winter!

Post by velo-doc on Mon Nov 29, 2010 1:47 pm

krocko1 wrote: I wanted a place where people who are trainging ie. running, wieghts, swimming, to discuss and whats hot whats not and upcoming tri's, marathons or whatever. All in persuit of a pr!

Let's funnel all the stuff that's not pure cycling into the "Multisport" forum. I plan to post some training schedules, races etc there in the next week or so.
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Re: Cross trainging for winter!

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