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The K.M.C. Cycling Club is a diverse group of people from across the Kaiserslautern Military Community (KMC) brought together by a common interest in cycling and cycling advocacy. Whether through racing, group rides, community involvement or social events centered on cycling, K.M.C. Cycling's primary purpose is to further the sport of cycling in the KMC, and provide a valuable cycling outlet to its members. We are a not-for-profit organization that values diversity, friendship and, above all, a good ride.
The K.M.C. Cycling Club is a diverse group of people from across the Kaiserslautern Military Community (KMC) brought together by a common interest in cycling and cycling advocacy. Whether through racing, group rides, community involvement or social events centered on cycling, K.M.C. Cycling's primary purpose is to further the sport of cycling in the KMC, and provide a valuable cycling outlet to its members. We are a not-for-profit organization that values diversity, friendship and, above all, a good ride.
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How much time and Miles did you get this week?
2 posters
:: Rides :: Road Rides
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How much time and Miles did you get this week?
by Sharpbike Thu Apr 14, 2011 3:23 pm
Let check and see who is getting out and who is still sitting on the couch.
Post up How much training you did this week or recreation miles for those who are just out to have fun.
Sunday to Monday.
Time 7 Hours and 38 minutes. Distance only 105 miles. I am leaving for Normandy now and will be off the bike until Monday or I would have got more.
Post up How much training you did this week or recreation miles for those who are just out to have fun.
Sunday to Monday.
Time 7 Hours and 38 minutes. Distance only 105 miles. I am leaving for Normandy now and will be off the bike until Monday or I would have got more.
Sharpbike- Posts : 448
Join date : 2010-11-20
Age : 62
Location : Stelzenburg Germany
Re: How much time and Miles did you get this week?
by velo-doc Thu Apr 14, 2011 10:08 pm
Um, let's see. I have to get out the calculator 34/0.7+22*fudge factor-some %, blah, blah, blah... = 38miles! Ya...that's it. I raced one lap of the duathlon on Sunday, that's 7k + the Thursday Q-bach ride today, that's about 35miles, so it's not much...but today was some quality miles. Hopefully a bit more consistent in the coming weeks...except, of course, for the week in Spain drinking sangria and eating way too much tapas!! See you all out there.
velo-doc- Officer
- Posts : 618
Join date : 2010-11-20
Age : 50
Similar topics» Sat...10 Sep @ 1000...40-50 miles
» Wed 21 Sep @ 1700...40 miles
» Tues 20 Sep @ 1700...40 miles
» Tues 13 Sep @ 1700...40 miles
» Proposed weekly road ride
» Wed 21 Sep @ 1700...40 miles
» Tues 20 Sep @ 1700...40 miles
» Tues 13 Sep @ 1700...40 miles
» Proposed weekly road ride
:: Rides :: Road Rides
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